Can You Lose Weight Without Exercise? First, you may have heard it’s impossible to lose weight without exercise. It is possible to lose weight without exercise, though exercise does play a key role in maintaining healthy weight. The most important factor in successful weight loss is creating an energy deficit; this means that you need to eat fewer calories than your body needs. Eating smaller portions, avoiding unhealthy processed foods and snacking on healthier options… Read More »Get the Real Facts on Alpilean for Weight Loss
