Advocating for Your Good Health
Advocating for Your Good Health
If you’ve been wondering how to make alkaline water, you’ve come to the right place. Adding alkaline water to your water is a simple process that will restore the pH balance in your body. We are living in an acidic world, and too much acidic food can cause your body’s pH level to be out …
Here are some natural ways to potentially increase dopamine levels: 1. Exercise regularly. Physical activity has been shown to boost dopamine production and release in the brain[9][11]. 2. Eat a balanced diet rich in protein. Foods high in tyrosine, an amino acid precursor to dopamine, include eggs, beef, turkey, legumes, soy, and low-fat dairy[9][11]. 3. …
Understanding Dopamine: Its Effects and How to Optimize Its Function Dopamine is a neurotransmitter that plays a crucial role in our physical and mental health. Often referred to as the “feel-good” chemical, dopamine is involved in various bodily functions, from mood regulation to motor control. In this blog, we’ll explore what dopamine is, its effects …
Have you ever experienced the sensation of a bowel movement, only to find nothing in the toilet bowl upon inspection? If so, you’re not alone. This phenomenon, often referred to as “phantom poops,” is more common than you might think. In this article, we’ll delve into what phantom poops are, the possible causes behind them, …