Drinking a gallon of water a day can have several benefits, but perhaps the most important is the reduction of thirst. It can prevent dry mouth by promoting saliva production, which is beneficial for digestion. It can also support the circulation of fluids throughout the body, as well as absorption. The benefits of drinking a gallon of water a day are numerous, and each one deserves more attention than the next. A lack of water… Read More »The Benefits of Drinking a Gallon of Water a Day
Bob Jones
How a Water Softener Works If you’re wondering how a water softener works, you’re not alone. In fact, water softeners have been around for several years. In a nutshell, hard water enters the softener through a control valve. The water then passes through a bed of resin that attracts the calcium and magnesium in the water. The resin beads, which are negatively charged, trade weak sodium cations for the positively charged magnesium and calcium particles.… Read More »How a Water Softener Works
How a Water Softener Works
The Best Light Therapy Device For Seasonal Affective Disorder A good light therapy device can be effective for many different people suffering from seasonal affective disorder (SAD). The less sunlight we receive in the winter months leads to a decline in levels of melatonin and serotonin. These two hormones play major roles in our mood and sleep, and using a SAD lamp can help balance these levels. It is important to know how to use… Read More »The Best Light Therapy Device For Seasonal Affective Disorder
The Best Light Therapy Device For Seasonal Affective Disorder
This guide gives you the practical knowledge needed to help you choose higher-satiety foods in almost any setting. The post Practical help for higher-satiety eating appeared first on Diet Doctor. Diet DoctorRead More Related posts: Higher-satiety eating could become your new favorite lifestyle You Want Bigger Boobs! best way to lose visceral fat Can You Stay on Keto While Eating Out? The Benefits of Raw Food Keto diet improves mental illness Shake Shack Keto Menu… Read More »Practical help for higher-satiety eating
Practical help for higher-satiety eating
Does light therapy increase serotonin? You might be wondering if it works and why it’s become such a popular treatment for depression. Light therapy is a form of light therapy that helps regulate your melatonin and serotonin levels, which can help offset the depressive symptoms associated with SAD. In short, light therapy works by making up for the lack of light in the winter. The light therapy sessions can be very effective if you live… Read More »Does Light Therapy Increase Serotonin?
Does Light Therapy Increase Serotonin?

If you’ve ever wondered, “Can light therapy cause headaches?” you’re not alone. The answer to that question depends on your personal preference. For some people, the light is too intense and results in a headache, while others experience no symptoms at all. In this article, we’ll look at the possible risks and side effects of light therapy. Once you’ve decided if light therapy is right for you, learn how to use a lightbox safely. Before… Read More »Can Light Therapy Cause Headaches?
Can Light Therapy Cause Headaches?

Does light therapy work for pain? This type of therapy uses a light source such as a laser or light emitting diode (LED) to reduce pain signals. Light therapy can work on any part of the body and treat nearly any type of pain. Pain caused by inflammation can also be treated using light therapy. For best results, light therapy should be done in a hospital or outpatient clinic. Read on for more information. Infrared… Read More »Does Light Therapy Work For Pain?
Does Light Therapy Work For Pain?
There are a number of questions that arise when deciding whether or not to undergo red light therapy. Red light therapy uses light from the red part of the spectrum to treat various conditions. Red light therapy is effective when targeting specific areas of the body. Larger areas of the body, however, may require more treatments and a longer treatment time. A device that targets a smaller area is the best choice for patients who… Read More »Red Light Therapy- Safe and Helpful??
Red Light Therapy- Safe and Helpful??
A new study found that a ketogenic diet can significantly improve the symptoms of serious mental illness, such as major depression, bipolar disorder, and schizophrenia. These significant improvements came among hospitalized patients with long-term mental illness who previously had not responded to conventional therapies. The study found the keto diet in psychiatric patients was safe, well tolerated, and associated with significant and substantial improvements in depression and psychosis symptoms, and in multiple markers of metabolic… Read More »Keto diet improves mental illness
Keto diet improves mental illness
Can Birth Control Options Help You? If you are avoiding pregnancy, you may be wondering if Birth Control Options can help you. However, there are many contraceptive methods available that can cause problems. Contraception can have side effects, and some can even increase your risk of pregnancy. There are also non-prescription methods such as diaphragms, cervical caps, and condoms. You should always consult a medical professional before trying any of these methods. Hormonal birth control… Read More »Can Birth Control Options Help You?