Best Water For GERD

By Bob Jones Jul28,2022

Best Water For GERD

best water for gerd

Drinking water is the best way to relieve GERD symptoms, but what should you avoid? Here are several things to avoid while drinking water to treat GERD. Acidic drinks increase the risk of acid reflux. Herbal teas, such as ginger, can soothe the stomach. Ginger tea contains anti-inflammatory properties and can soothe the symptoms of GERD. Ginger tea may also relieve nausea. It also helps to reduce the symptoms of acid reflux and GERD.

While drinking water can help reduce acidity and ease GERD symptoms, it’s best to avoid it immediately after a meal. Water helps to dilute stomach acid, which can cause heartburn. Drinking water before a meal is better than drinking it immediately afterward, as doing so will cause the stomach to distend, putting more pressure on the lower esophageal sphincter.

Other natural remedies for GERD include changing the way you sit and drinking more water. Sitting upright can help relieve GERD symptoms by allowing the stomach to drain acid properly. Also, avoid eating fatty and spicy foods, as these can trigger heartburn. If you can’t avoid these foods, try drinking plain water instead. This drink will improve digestion and reduce GERD symptoms. When you’ve found a cure for GERD, you can start feeling better and reduce the pain associated with it.

Besides water for GERD, alkaline water can be an effective solution for acid reflux. The alkaline property of alkaline water acts as an acid-base buffer, neutralizing hydrochloric acid in the stomach. Drinking too much water may upset the mineral balance of the body and exacerbate the symptoms of acid reflux. Always consult a doctor before drinking water with alkaline properties. If it doesn’t work for you, try antacids and other remedies to relieve acid reflux and GER.

See also  Top Dietary Tips to Manage GERD and Promote Digestive Health

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