Blood Sugar - Health Living Advocate

Danger: Drop that Orange Juice !!!

ByBob Jones May 11, 2023May 11, 2023

Does 100% fruit juice still have sugar? Fruit juice naturally contains sugar, and so 100% fruit juice does still have sugar. However, the sugar in 100% fruit juice is different from added sugar, which can come from sources such as corn syrup or table sugar. The sugar in fruit juice is called fructose, which is…

Blood Sugar | Water

Can Drinking Water Lower Blood Sugar?

ByBob Jones July 29, 2022January 10, 2023

A new study suggests that drinking four to eight glasses of water daily may help lower blood sugar levels. But the researchers did not identify any specific cause of this effect. It is possible that those with more water intake might share some other factor. In addition, dehydration can increase your risk of diabetes. This…