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Does it Aid Digestuion? SynoGut Review
SynoGut is a plant-based digestive supplement that is designed to help people with a variety of digestive problems. It is taken on an empty stomach and works to break down enzymes and cleanse the digestive system. However, the product takes up to six months to work. As with all products, it is best to consult…
10 Common Health Myths that Could be Hurting Your Health
10 Common Health Myths that Could be Hurting Your Health Do you believe everything you hear about health and wellness? Many of us do, but unfortunately, not all information is created equal. In fact, many common beliefs held about health are actually myths that can be harmful to your well-being. To set the record…
Red Light Therapy at Planet Fitness
Red light therapy is a new technology that focuses on the body’s ability to heal itself. This therapy uses certain wavelengths of visible light to speed the healing process of injured tissue, reduce inflammation, promote circulation and detoxify the body. The benefits of this therapy go beyond the physical, as it helps the whole body…
Meticore Review
I. What is Meticore? Meticore is a dietary supplement designed to support healthy weight loss and boost metabolism. According to its claims, it targets the root cause of weight gain by stimulating the body’s natural thermogenesis process, helping to burn stubborn fat cells and increase energy levels. Overview of Meticore and its claims Meticore…
How to Make a Lemon Water Drink
If you’re curious about the health benefits of lemon water, there are several steps you can take to make your own drink. The basic recipe uses two main ingredients – warm water and freshly squeezed lemons. Store-bought lemon juice contains chemicals and isn’t nutritious, so juicing lemons yourself is the best way to reap the…
Can I Use Light Therapy All Day?
Light therapy (also referred to as bright light therapy, phototherapy or circadian light therapy) has long been used as an effective means of treating depression and sleep disorders by using bright white light to boost serotonin and melatonin levels in the brain. Light boxes or lamps provide illumination. Used daily for at least 20 minutes,…