If you’ve been wondering how to make a alkaline water, you’ve come to the right place. Adding alkaline water to your water is a simple process that will restore the pH balance in your body. We are living in an acidic world, and too much acidic food can cause your body’s pH level to be out of balance. While you can buy a home ionizer to achieve the desired results, there are other more affordable ways to produce alkaline water.
Baking soda is another great alkaline ingredient you can use to add to your water. It contains high alkaline levels and can turn water into a beneficial beverage in a matter of minutes. A half-teaspoon of baking soda can convert 125 ml of water into alkaline water. Be sure to shake it thoroughly before drinking it! If you prefer a different taste, you can add a slice of lemon or cucumber.
Another effective alkaline ingredient is lemon. Lemons have a pH level of 2 or 3, which makes them great alkaline sources. Lemon juice can also increase urine pH, but science is still inconclusive on this. If you don’t want to purchase a pH-raising beverage, adding a teaspoon of lemon juice to your water will still result in a highly alkaline beverage.
