LED light therapy is a safe, noninvasive treatment that improves skin conditions and reduces signs of aging. It can be performed at a salon, dermatologist’s office or at home. Red and blue lights are the most commonly used, but a variety of colors can also be used. Each color has different benefits. Red Light Light therapy is an emerging treatment that uses different wavelengths of light to treat a variety of conditions, including acne, rosacea,… Read More »Does LED Light Therapy Cause Purging?
Whether you’re looking to ease your seasonal affective disorder (SAD) symptoms or simply improve your mood, light therapy is an effective treatment option. To get the most out of your treatment sessions, it’s important to choose a lamp that delivers 10,000 lux or more of white fluorescent light without ultraviolet wavelengths. It’s also essential that your lamp filters UV light to protect your eyes and skin from damage. What is SAD? SAD is a type… Read More »Light Therapy Lamps for Seasonal Affective Disorder
Bright light therapy can be a great way to get a better night’s sleep. It can also be a useful tool to help reset your body’s natural circadian rhythm. However, there are a few things to consider before deciding to use it. These include the potential side effects, the time of day you should be using it, and the cost. Time of day is important A key factor in bright light therapy is the timing… Read More »How Does Bright Light Therapy Work?